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	<title>Dumfries Sports Club &#187; Hockey</title>
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	<link>http://dumfriessportsclub.co.uk</link>
	<description>Life at Nunholm</description>
	<lastBuildDate>Mon, 28 May 2012 23:09:01 +0000</lastBuildDate>
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		<title>Dumfries Sports Club &#187; Hockey</title>
		<link>http://dumfriessportsclub.co.uk</link>
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		<item>
		<title>Red carpet for Fitness Suite refurbishment</title>
		<link>http://dumfriessportsclub.co.uk/2012/05/01/red-carpet-for-fitness-suite-refurbishment/</link>
		<comments>http://dumfriessportsclub.co.uk/2012/05/01/red-carpet-for-fitness-suite-refurbishment/#comments</comments>
		<pubDate>Tue, 01 May 2012 22:51:35 +0000</pubDate>
		<dc:creator>The third man</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports Club]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[dumfries sports club]]></category>

		<guid isPermaLink="false">http://dumfriessportsclub.co.uk/?p=6132</guid>
		<description><![CDATA[The Sports Club&#8217;s Fitness Suite has undergone a significant refurbishment over April. New equipment is now in place with older equipment removed, the carpeting replaced and the walls repainted. The club has invested in five newly refurbished Life Fitness machines for the gym. The three single station strength machines are part of the very popular [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=6132&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Sports Club&#8217;s Fitness Suite has undergone a significant refurbishment over April. New equipment is now in place with older equipment removed, the carpeting replaced and the walls repainted.</p>
<p>The club has invested in five newly refurbished Life Fitness machines for the gym. The three single station strength machines are part of the very popular Signature range. These machines have been designed with the user in mind and are used throughout Britain by the largest gyms. Added to this are two cardio machines which are completely powered by human movement and come packed with the latest technology to help the users perform to their maximum.</p>
<p>Have a look and more importantly make use of the improved facilities at the club.</p>
<a href="http://dumfriessportsclub.co.uk/2012/05/01/red-carpet-for-fitness-suite-refurbishment/#gallery-6132-1-slideshow">Click to view slideshow.</a>
<p>Many thanks to those who worked and helped on these improvements for the Sports Club - Michael, Dougie, Keith, Chris and not forgetting the weight lifting team from the cricket section.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/dumfriessportsclub.wordpress.com/6132/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/dumfriessportsclub.wordpress.com/6132/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/dumfriessportsclub.wordpress.com/6132/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/dumfriessportsclub.wordpress.com/6132/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/dumfriessportsclub.wordpress.com/6132/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/dumfriessportsclub.wordpress.com/6132/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/dumfriessportsclub.wordpress.com/6132/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/dumfriessportsclub.wordpress.com/6132/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/dumfriessportsclub.wordpress.com/6132/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/dumfriessportsclub.wordpress.com/6132/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/dumfriessportsclub.wordpress.com/6132/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/dumfriessportsclub.wordpress.com/6132/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/dumfriessportsclub.wordpress.com/6132/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/dumfriessportsclub.wordpress.com/6132/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=6132&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">The third man</media:title>
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		<item>
		<title>April Tote Result</title>
		<link>http://dumfriessportsclub.co.uk/2012/04/28/april-tote-result/</link>
		<comments>http://dumfriessportsclub.co.uk/2012/04/28/april-tote-result/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 08:37:50 +0000</pubDate>
		<dc:creator>The third man</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Tote]]></category>

		<guid isPermaLink="false">http://dumfriessportsclub.co.uk/?p=6158</guid>
		<description><![CDATA[The April Tote numbers drawn on Friday were 6 and 8. There were no winners. That will make for a big rollover prize for May!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=6158&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The April Tote numbers drawn on Friday were 6 and 8. There were no winners. That will make for a big rollover prize for May!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/dumfriessportsclub.wordpress.com/6158/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/dumfriessportsclub.wordpress.com/6158/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/dumfriessportsclub.wordpress.com/6158/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/dumfriessportsclub.wordpress.com/6158/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/dumfriessportsclub.wordpress.com/6158/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/dumfriessportsclub.wordpress.com/6158/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/dumfriessportsclub.wordpress.com/6158/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/dumfriessportsclub.wordpress.com/6158/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/dumfriessportsclub.wordpress.com/6158/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/dumfriessportsclub.wordpress.com/6158/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/dumfriessportsclub.wordpress.com/6158/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/dumfriessportsclub.wordpress.com/6158/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/dumfriessportsclub.wordpress.com/6158/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/dumfriessportsclub.wordpress.com/6158/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=6158&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">The third man</media:title>
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		<item>
		<title>Want to be a part of London 2012 on your doorstep?</title>
		<link>http://dumfriessportsclub.co.uk/2012/04/25/want-to-be-a-part-of-london-2012-on-your-doorstep/</link>
		<comments>http://dumfriessportsclub.co.uk/2012/04/25/want-to-be-a-part-of-london-2012-on-your-doorstep/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 11:08:05 +0000</pubDate>
		<dc:creator>The third man</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports Club]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Tennis]]></category>

		<guid isPermaLink="false">http://dumfriessportsclub.co.uk/?p=6123</guid>
		<description><![CDATA[The Olympic Torch Relay will be visiting communities in Dumfries and Galloway as it makes its way from Athens to London for the 2012 London Olympics. The Flame will travel through Dumfries on the morning of Thursday 21st June with torchbearers travelling 300 metres stretches though the town. There is a chance for you to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=6123&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Olympic Torch Relay will be visiting communities in Dumfries and Galloway as it makes its way from Athens to London for the 2012 London Olympics. The Flame will travel through Dumfries on the morning of <strong>Thursday 21st June</strong> with torchbearers travelling 300 metres stretches though the town.</p>
<p>There is a chance for you to be up close and personal and play a key role in this exciting event. Stewards are required to line the route in Dumfries with approximate timings of the event 7.50 &#8211; 8.25am.</p>
<p>If you are interested in helping Dumfries host this fantastic event then please use the <a href="http://dumfriessportsclub.files.wordpress.com/2012/04/otr-dumfries.pdf" target="_blank">Council Leisure &amp; Sport contact details here</a>.</p>
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			<media:title type="html">The third man</media:title>
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		<item>
		<title>Social: Grand National Day</title>
		<link>http://dumfriessportsclub.co.uk/2012/04/06/social-grand-national-day/</link>
		<comments>http://dumfriessportsclub.co.uk/2012/04/06/social-grand-national-day/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 06:16:00 +0000</pubDate>
		<dc:creator>The third man</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Social Events]]></category>
		<category><![CDATA[Sports Club]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[dumfries sports club]]></category>

		<guid isPermaLink="false">http://dumfriessportsclub.co.uk/?p=5988</guid>
		<description><![CDATA[Support the Sports Club Grand National draw. Entries are £15 with a first prize of £150 with additional prizes for places. See the notices at the club and you can enter at the bar. The revenue raised goes to the Sports Club.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=5988&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Support the Sports Club Grand National draw. Entries are £15 with a first prize of £150 with additional prizes for places. See the notices at the club and you can enter at the bar. The revenue raised goes to the Sports Club.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/dumfriessportsclub.wordpress.com/5988/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/dumfriessportsclub.wordpress.com/5988/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/dumfriessportsclub.wordpress.com/5988/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/dumfriessportsclub.wordpress.com/5988/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/dumfriessportsclub.wordpress.com/5988/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/dumfriessportsclub.wordpress.com/5988/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/dumfriessportsclub.wordpress.com/5988/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/dumfriessportsclub.wordpress.com/5988/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/dumfriessportsclub.wordpress.com/5988/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/dumfriessportsclub.wordpress.com/5988/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/dumfriessportsclub.wordpress.com/5988/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/dumfriessportsclub.wordpress.com/5988/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/dumfriessportsclub.wordpress.com/5988/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/dumfriessportsclub.wordpress.com/5988/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=5988&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">The third man</media:title>
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		<item>
		<title>March Tote Draw</title>
		<link>http://dumfriessportsclub.co.uk/2012/03/31/march-tote-draw/</link>
		<comments>http://dumfriessportsclub.co.uk/2012/03/31/march-tote-draw/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 10:16:01 +0000</pubDate>
		<dc:creator>The third man</dc:creator>
				<category><![CDATA[Committee]]></category>
		<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports Club]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Tote]]></category>
		<category><![CDATA[dumfries sports club]]></category>

		<guid isPermaLink="false">http://dumfriessportsclub.co.uk/?p=5957</guid>
		<description><![CDATA[The numbers drawn on Friday for the Sports Club March Tote were 27 and 29. There was no winner this month and there is a roll over to the April draw with a guaranteed prize of £200. April tickets can be purchased at the bar or you can also enter for the remainder of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=5957&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The numbers drawn on Friday for the Sports Club March Tote were 27 and 29. There was no winner this month and there is a roll over to the April draw with a guaranteed prize of £200. April tickets can be purchased at the bar or you can also <span style="text-decoration:underline;">enter for the remainder of the membership year</span>. Just ask.</p>
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			<media:title type="html">The third man</media:title>
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		<title>Social: Games Night &#8211; Fri 30th March</title>
		<link>http://dumfriessportsclub.co.uk/2012/03/13/social-games-night-fri-30th-march/</link>
		<comments>http://dumfriessportsclub.co.uk/2012/03/13/social-games-night-fri-30th-march/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 13:12:25 +0000</pubDate>
		<dc:creator>The third man</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Social Events]]></category>
		<category><![CDATA[Sports Club]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[dumfries sports club]]></category>

		<guid isPermaLink="false">http://dumfriessportsclub.co.uk/?p=5883</guid>
		<description><![CDATA[The club are holding a Games Night on Friday 30th March. So put down your racquet or bat and try your hand at darts, pool, and dominos. Starting at 7:30. Prizes for winners. Entry £1 per person. All Sports Club members and their guests welcome.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=5883&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The club are holding a Games Night on Friday 30th March. So put down your racquet or bat and try your hand at darts, pool, and dominos.</p>
<p>Starting at 7:30. Prizes for winners. Entry £1 per person. All Sports Club members and their guests welcome.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/dumfriessportsclub.wordpress.com/5883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/dumfriessportsclub.wordpress.com/5883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/dumfriessportsclub.wordpress.com/5883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/dumfriessportsclub.wordpress.com/5883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/dumfriessportsclub.wordpress.com/5883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/dumfriessportsclub.wordpress.com/5883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/dumfriessportsclub.wordpress.com/5883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/dumfriessportsclub.wordpress.com/5883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/dumfriessportsclub.wordpress.com/5883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/dumfriessportsclub.wordpress.com/5883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/dumfriessportsclub.wordpress.com/5883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/dumfriessportsclub.wordpress.com/5883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/dumfriessportsclub.wordpress.com/5883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/dumfriessportsclub.wordpress.com/5883/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=5883&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>February Tote Draw</title>
		<link>http://dumfriessportsclub.co.uk/2012/02/26/february-tote-draw/</link>
		<comments>http://dumfriessportsclub.co.uk/2012/02/26/february-tote-draw/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 21:58:19 +0000</pubDate>
		<dc:creator>The third man</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports Club]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Tote]]></category>
		<category><![CDATA[dumfries sports club]]></category>

		<guid isPermaLink="false">http://dumfriessportsclub.co.uk/?p=5835</guid>
		<description><![CDATA[The numbers drawn on Friday for the Sports Club February Tote were 17 and 6. There was no winner this month and there is a roll over to the March draw. March tickets can be purchased at the bar or you can now also enter for the whole of the membership year. Just ask.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=5835&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The numbers drawn on Friday for the Sports Club February Tote were 17 and 6. There was no winner this month and there is a roll over to the March draw. March tickets can be purchased at the bar or you can now also enter for the whole of the membership year. Just ask.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/dumfriessportsclub.wordpress.com/5835/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/dumfriessportsclub.wordpress.com/5835/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/dumfriessportsclub.wordpress.com/5835/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/dumfriessportsclub.wordpress.com/5835/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/dumfriessportsclub.wordpress.com/5835/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/dumfriessportsclub.wordpress.com/5835/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/dumfriessportsclub.wordpress.com/5835/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/dumfriessportsclub.wordpress.com/5835/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/dumfriessportsclub.wordpress.com/5835/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/dumfriessportsclub.wordpress.com/5835/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/dumfriessportsclub.wordpress.com/5835/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/dumfriessportsclub.wordpress.com/5835/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/dumfriessportsclub.wordpress.com/5835/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/dumfriessportsclub.wordpress.com/5835/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=5835&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Social: Nunholm&#8217;s Got Talent</title>
		<link>http://dumfriessportsclub.co.uk/2012/02/18/social-nunholms-got-talent/</link>
		<comments>http://dumfriessportsclub.co.uk/2012/02/18/social-nunholms-got-talent/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 09:17:52 +0000</pubDate>
		<dc:creator>The third man</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Social Events]]></category>
		<category><![CDATA[Sports Club]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[dumfries sports club]]></category>

		<guid isPermaLink="false">http://dumfriessportsclub.co.uk/?p=5802</guid>
		<description><![CDATA[The first ever Nunholm&#8217;s Got Talent is in prospect in midsummer with a proposed date of Saturday 23rd June. So the club is looking for singers or acts. Like the show, no talent is necessary. You can put your name forward on the notice on the club notice board. or get your agent to speak to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=5802&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The first ever Nunholm&#8217;s Got Talent is in prospect in midsummer with a proposed date of Saturday 23rd June. So the club is looking for singers or acts. Like the show, no talent is necessary.</p>
<p>You can put your name forward on the notice on the club notice board. or get your agent to speak to Dougie, or Carol, when he is behind the bar, or your people can email <a href="http://dumfriessportsclub.files.wordpress.com/2008/03/clubimage.jpg"><img class="alignleft size-full wp-image-156" title="Sports Club" src="http://dumfriessportsclub.files.wordpress.com/2008/03/clubimage.jpg?w=510" alt=""   /></a></p>
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			<media:title type="html">Sports Club</media:title>
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		<title>2012 Membership Week</title>
		<link>http://dumfriessportsclub.co.uk/2012/02/13/2012-membership-week/</link>
		<comments>http://dumfriessportsclub.co.uk/2012/02/13/2012-membership-week/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 22:20:50 +0000</pubDate>
		<dc:creator>The third man</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports Club]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[dumfries sports club]]></category>

		<guid isPermaLink="false">http://dumfriessportsclub.co.uk/?p=5787</guid>
		<description><![CDATA[The Dumfries Sports Club Membership Week for 2012/13 takes place at the end of the month and is the opportunity to renew for this year or join the Sports Club as a new member. Memberships can be arranged at the following times in the clubhouse at Nunholm. Saturday 25th February 12:30pm to 6:30pm Sunday 26th [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=5787&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Dumfries Sports Club Membership Week for 2012/13 takes place at the end of the month and is the opportunity to renew for this year or join the Sports Club as a new member.</p>
<p>Memberships can be arranged at the following times in the clubhouse at Nunholm.</p>
<p>Saturday 25th February<br />
12:30pm to 6:30pm<br />
Sunday 26th February<br />
12:30pm to 2:30pm<br />
Monday 27th February &#8211; Friday 2nd March<br />
7pm to 9pm</p>
<p>See <a href="http://dumfriessportsclub.co.uk/club/membership-2/">here for the details on 2012 membership</a>.</p>
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		<title>South West Coaching</title>
		<link>http://dumfriessportsclub.co.uk/2012/02/01/south-west-coaching/</link>
		<comments>http://dumfriessportsclub.co.uk/2012/02/01/south-west-coaching/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 09:27:19 +0000</pubDate>
		<dc:creator>The third man</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports Club]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[south west coaching]]></category>

		<guid isPermaLink="false">http://dumfriessportsclub.co.uk/?p=5734</guid>
		<description><![CDATA[Club members and volunteers who want to develop their coaching can get help and information at South West Coaching, a local resource involving sportscotland and Dumfries and Galloway Council to provide assistance to local coaches and volunteers (see www.southwestcoaching.org).<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dumfriessportsclub.co.uk&#038;blog=2536163&#038;post=5734&#038;subd=dumfriessportsclub&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Club members and volunteers who want to develop their coaching can get help and information at South West Coaching, a local resource involving sportscotland and Dumfries and Galloway Council to provide assistance to local coaches and volunteers (see <a title="South West Coaching" href="http://www.southwestcoaching.org" target="_blank">www.southwestcoaching.org</a>).</p>
<div id="attachment_5730" class="wp-caption aligncenter" style="width: 458px"><a href="http://www.southwestcoaching.org" target="_blank"><img class="size-full wp-image-5730" title="South West Coaching" src="http://dumfriessportsclub.files.wordpress.com/2008/01/south-west-coaching-x448.png?w=510" alt=""   /></a><p class="wp-caption-text">Putting the development of coaches and volunteers first</p></div>
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